Hiking In Abuja Nigeria – Climbing To Greater Heights

“One of my favorite things about exploring is the mental challenge in navigating tough paths. We had to pay attention to our surroundings to make sure we were safe. Each one of us also took responsibility of ensuring we were safe along the route. “

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Ladies, Uplift One Another

“If one woman has the power to multiply, imagine how much more thousands of women can accomplish is they uplift and encourage each other. “

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Miami Is Beautiful

“We did so many activities as a group and individually. I love being able to travel with my girls but also having the independence to venture off. “

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How I Moisturize My Hair & Bun Tutorial

“Prior to becoming natural, I barely spent time getting to know my hair. She was neglected, alone and unloved! And YET, I expected my hair to grow. Ladies, you only get what you put in and if you’re not taking the time to learn about your hair, you cannot expect to grow!”

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Why You Have To Be EXTRA

“You cannot expect your life to be great and successful if you are not willing to put in extra.”

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My Fitness/Weight Loss Journey

“My focus shifted completely as I identified the root issue of my poor health. I decided I wanted to do better. Eat better. Live better.”

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