Becoming The Best Version Of Myself
“Rape is something that haunts me as a woman. I am constantly hyperaware that I could be attacked at anytime and I need to be prepared to fight. Although I enjoy working out, one of the reasons I decided to start lifting weights to get stronger was because I got too many email alerts about sexual assaults happening on my college campus.”
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“At some point we’ve experienced some kind of ghosting in our dating life. Ghosting is one of the most disrespectful thing a person can do to another person. It shows a lack of character, empathy and maturity.”
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“A lot of times, we fail to see situations as a whole. This mean we need to have a holistic perspective on what happened and how we an grow from it.”
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“When you get on a plane, the flight safety video always stresses the importance of putting your own oxygen mask on before helping another person. This same theory applies to your daily life as well. You cannot help someone else when you’re drowning.”
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“If you’re constantly getting drained from a toxic relationship, it’s almost impossible to be your best self.”
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“Sometimes we tend to believe we have to do big things to impress our friends but that’s far from the truth. The little things matter so much because the create the sum of the relationship.”
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“We’re taught from a young age that success is a destination. This teaching tends to distract us from the reality of the process. When we’re too destination focused, we tend to miss out on the lessons and growth in the journey that is happening right now.”
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“Confidence is important in our success. We need to know that we’re qualified and have what it takes to be a great friend, boss, employee, father, mother etc.”
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“What are you eating? This is extremely important when it comes to weight lose. 80% of weight loss comes from diet and 20% comes from working out.”
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“Ladies, it’s time we face the truth and stop hiding behind the lies we’ve created in our heads. We meet a guy, and we see his good side but we tend to skip the red flags. We my be guilty of thinking if he falls in love with us, he’ll change because that’s what people do when their in love.”
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