I Hate My Body

Last week, I met with a woman and the first things she said when we sat down was, “You’re bigger.” And then I responded, “What do you mean?” Her next words were, “Well your shoulders are broader and you’re looking manly. I see your workout videos and you look manly.”

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Focus On The Journey Rather Than The Destination

“We’re taught from a young age that success is a destination. This teaching tends to distract us from the reality of the process. When we’re too destination focused, we tend to miss out on the lessons and growth in the journey that is happening right now.”

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How To Be More Confident

“Confidence is important in our success. We need to know that we’re qualified and have what it takes to be a great friend, boss, employee, father, mother etc.”

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