I Hate My Body

October 22, 2019.Reading time 5 minutes.

Last week, I met with a woman and the first things she said when we sat down was, “You’re bigger.” And then I responded, “What do you mean?” Her next words were, “Well your shoulders are broader and you’re looking manly. I see your workout videos and you look manly.”

The Real Competition Is With Yourself

September 2, 2019.Reading time 7 minutes.

The real competition is you vs. you. You’re the only common denominator between your past, current and future self.

Everything You Want Is On The Other Side Of Fear

August 1, 2019.Reading time 7 minutes.

Imagine, the creator of the universe gave you the keys to open and create opportunities and you refuse to move due to your “fears.” Insane right? How many doors have we refused to knock on because of fear?

Choosing Yourself In Tough Situations

May 23, 2019.Reading time 4 minutes.

“When you get on a plane, the flight safety video always stresses the importance of putting your own oxygen mask on before helping another person. This same theory applies to your daily life as well. You cannot help someone else when you’re drowning.”

Learning To Let Go of Relationships That Bring You Down

May 20, 2019.Reading time 5 minutes.

“If you’re constantly getting drained from a toxic relationship, it’s almost impossible to be your best self.”

Focus On The Journey Rather Than The Destination

April 4, 2019.Reading time 4 minutes.

“We’re taught from a young age that success is a destination. This teaching tends to distract us from the reality of the process. When we’re too destination focused, we tend to miss out on the lessons and growth in the journey that is happening right now.”

You Can Be The Whole Meal and Still Not Be Enough For The Wrong Person

February 24, 2019.Reading time 5 minutes.

“You have to be confident in yourself. Never let another person’s insecurities shut down your confidence. A lot of times, insecure people find strength in pulling others down to their level.”